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X-WR-CALNAME:Keystone Community Services
X-ORIGINAL-URL:https://keystoneservices.org
X-WR-CALDESC:Events for Keystone Community Services
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201028T100000
DTEND;TZID=America/Chicago:20201028T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001525-1603879200-1603882800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-28/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201026T100000
DTEND;TZID=America/Chicago:20201026T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001524-1603706400-1603710000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-26/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201021T100000
DTEND;TZID=America/Chicago:20201021T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001523-1603274400-1603278000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-21/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201019T100000
DTEND;TZID=America/Chicago:20201019T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001522-1603101600-1603105200@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-19/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201014T100000
DTEND;TZID=America/Chicago:20201014T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001521-1602669600-1602673200@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-14/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201012T100000
DTEND;TZID=America/Chicago:20201012T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001520-1602496800-1602500400@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-12/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201007T100000
DTEND;TZID=America/Chicago:20201007T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001519-1602064800-1602068400@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-07/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201005T100000
DTEND;TZID=America/Chicago:20201005T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001518-1601892000-1601895600@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-05/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200930T100000
DTEND;TZID=America/Chicago:20200930T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001517-1601460000-1601463600@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-30/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200928T100000
DTEND;TZID=America/Chicago:20200928T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001516-1601287200-1601290800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-28/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200923T100000
DTEND;TZID=America/Chicago:20200923T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001515-1600855200-1600858800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-23/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200921T100000
DTEND;TZID=America/Chicago:20200921T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001514-1600682400-1600686000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-21/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200916T100000
DTEND;TZID=America/Chicago:20200916T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001513-1600250400-1600254000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-16/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200914T100000
DTEND;TZID=America/Chicago:20200914T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001512-1600077600-1600081200@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-14/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200909T100000
DTEND;TZID=America/Chicago:20200909T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001511-1599645600-1599649200@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-09/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200902T100000
DTEND;TZID=America/Chicago:20200902T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001510-1599040800-1599044400@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-02/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200831T100000
DTEND;TZID=America/Chicago:20200831T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001509-1598868000-1598871600@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-08-31/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200824T100000
DTEND;TZID=America/Chicago:20200824T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001508-1598263200-1598266800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-08-24/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200819T100000
DTEND;TZID=America/Chicago:20200819T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001507-1597831200-1597834800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-08-19/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200817T100000
DTEND;TZID=America/Chicago:20200817T110000
DTSTAMP:20260415T153515
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202644Z
UID:10001504-1597658400-1597662000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill/
LOCATION:Online
END:VEVENT
END:VCALENDAR