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X-WR-CALDESC:Events for Keystone Community Services
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201028T100000
DTEND;TZID=America/Chicago:20201028T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001525-1603879200-1603882800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-28/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201027T110000
DTEND;TZID=America/Chicago:20201027T120000
DTSTAMP:20260425T141626
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001538-1603796400-1603800000@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-10-27/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201026T100000
DTEND;TZID=America/Chicago:20201026T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001524-1603706400-1603710000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-26/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201021T100000
DTEND;TZID=America/Chicago:20201021T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001523-1603274400-1603278000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-21/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201020T110000
DTEND;TZID=America/Chicago:20201020T120000
DTSTAMP:20260425T141626
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001537-1603191600-1603195200@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-10-20/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201019T100000
DTEND;TZID=America/Chicago:20201019T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001522-1603101600-1603105200@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-19/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201014T100000
DTEND;TZID=America/Chicago:20201014T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001521-1602669600-1602673200@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-14/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201013T110000
DTEND;TZID=America/Chicago:20201013T120000
DTSTAMP:20260425T141626
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001536-1602586800-1602590400@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-10-13/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201012T100000
DTEND;TZID=America/Chicago:20201012T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001520-1602496800-1602500400@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-12/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201007T100000
DTEND;TZID=America/Chicago:20201007T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001519-1602064800-1602068400@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-07/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201006T110000
DTEND;TZID=America/Chicago:20201006T120000
DTSTAMP:20260425T141626
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001535-1601982000-1601985600@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-10-06/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201005T100000
DTEND;TZID=America/Chicago:20201005T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001518-1601892000-1601895600@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-10-05/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200930T100000
DTEND;TZID=America/Chicago:20200930T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001517-1601460000-1601463600@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-30/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200929T110000
DTEND;TZID=America/Chicago:20200929T120000
DTSTAMP:20260425T141626
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001534-1601377200-1601380800@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-09-29/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200928T100000
DTEND;TZID=America/Chicago:20200928T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001516-1601287200-1601290800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-28/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200923T100000
DTEND;TZID=America/Chicago:20200923T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001515-1600855200-1600858800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-23/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200922T110000
DTEND;TZID=America/Chicago:20200922T120000
DTSTAMP:20260425T141626
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001533-1600772400-1600776000@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-09-22/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200921T100000
DTEND;TZID=America/Chicago:20200921T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001514-1600682400-1600686000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-21/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200916T100000
DTEND;TZID=America/Chicago:20200916T110000
DTSTAMP:20260425T141626
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001513-1600250400-1600254000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-16/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200915T110000
DTEND;TZID=America/Chicago:20200915T120000
DTSTAMP:20260425T141626
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001532-1600167600-1600171200@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-09-15/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200914T100000
DTEND;TZID=America/Chicago:20200914T110000
DTSTAMP:20260425T141627
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001512-1600077600-1600081200@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-14/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200909T100000
DTEND;TZID=America/Chicago:20200909T110000
DTSTAMP:20260425T141627
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001511-1599645600-1599649200@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-09/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200908T110000
DTEND;TZID=America/Chicago:20200908T120000
DTSTAMP:20260425T141627
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001531-1599562800-1599566400@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-09-08/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200902T100000
DTEND;TZID=America/Chicago:20200902T110000
DTSTAMP:20260425T141627
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001510-1599040800-1599044400@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-09-02/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200901T110000
DTEND;TZID=America/Chicago:20200901T120000
DTSTAMP:20260425T141627
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001530-1598958000-1598961600@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-09-01/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200831T100000
DTEND;TZID=America/Chicago:20200831T110000
DTSTAMP:20260425T141627
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001509-1598868000-1598871600@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-08-31/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200825T110000
DTEND;TZID=America/Chicago:20200825T120000
DTSTAMP:20260425T141627
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001529-1598353200-1598356800@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-08-25/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200824T100000
DTEND;TZID=America/Chicago:20200824T110000
DTSTAMP:20260425T141627
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001508-1598263200-1598266800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-08-24/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200819T100000
DTEND;TZID=America/Chicago:20200819T110000
DTSTAMP:20260425T141627
CREATED:20200813T201856Z
LAST-MODIFIED:20200813T202702Z
UID:10001507-1597831200-1597834800@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill-2020-08-19/2020-08-19/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200818T110000
DTEND;TZID=America/Chicago:20200818T120000
DTSTAMP:20260425T141627
CREATED:20200813T202505Z
LAST-MODIFIED:20200813T202737Z
UID:10001528-1597748400-1597752000@keystoneservices.org
SUMMARY:Active Seniors Virtual Social Hour
DESCRIPTION:Join us for a Virtual Social Hour\nWe may not be able to gather in person\, but that won’t stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi\, see your friends\, make new friends\, and get the chance to visit for a little while. Zoom can be used even if you don’t have a computer or camera on your computer. Call in directions are included to join us via phone or join us via computer without camera. We won’t be able to see you\, but you can watch and hear and join the fun anyway! RSVP to Karlene at knivacolgan@keystoneservices.org to get the link to join in!\nWhen: Tuesdays at 11am on Zoom\nHow to participate: Get the link from Karlene to join in
URL:https://keystoneservices.org/events/active-seniors-virtual-social-hour/2020-08-18/
LOCATION:Online
END:VEVENT
END:VCALENDAR