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X-WR-CALDESC:Events for Keystone Community Services
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DTSTART;TZID=America/Chicago:20200817T100000
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UID:10001504-1597658400-1597662000@keystoneservices.org
SUMMARY:Virtual Fit and Fabulous class with Jill
DESCRIPTION:Log on for Virtual Fit and Fabulous class with Jill\, hosted by Keystone \nClear a space in your home and join us for 45 minutes of stretching\, cardio\, and mindfulness training. You will want to have a stable chair\, a couple of weights or cans of soup\, a stretchy band (or long scarf or bathrobe tie)\, and a fitness ball or small pillow to participate fully in the class. And don’t forget your water bottle! Email Karlene at knivacolgan@keystoneservices.org to get the link to join us!\nWhen: Classes are happening every Monday and Wednesday at 10 a.m.\nCost: Free\nHow to participate: Get the link from Karlene and then drop-in anytime.
URL:https://keystoneservices.org/events/virtual-fit-and-fabulous-class-with-jill/
LOCATION:Online
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