Log on for Virtual Fit and Fabulous class with Jill, hosted by Keystone Clear a space in your home and join us for 45 minutes of stretching, cardio, and mindfulness training. You will want to have a stable chair, a couple of weights or cans of soup, a stretchy band (or long scarf or bathrobe […]
Join us for a Virtual Social Hour We may not be able to gather in person, but that won't stop the Keystone crew! Join us for a virtual social hour every Tuesday at 11:00am on Zoom! Say hi, see your friends, make new friends, and get the chance to visit for a little while. Zoom can be […]
Log on for Virtual Fit and Fabulous class with Jill, hosted by Keystone Clear a space in your home and join us for 45 minutes of stretching, cardio, and mindfulness training. You will want to have a stable chair, a couple of weights or cans of soup, a stretchy band (or long scarf or bathrobe […]
