T’ai Chi for Everyone
West 7th Community Center 265 Oneida Street, St. Paul, MN, United StatesCome and learn the Eight Methods Ch’i-kung, which are easy to learn and fun to do. Cheryl Powers, Assistant Director at Great River T’ai Chi in Minneapolis, will guide you through this four-week class, which is especially good for people looking to improve circulation, strengthen their legs and develop greater balance and stability. Class is […]