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T’ai Chi for Everyone
November 18, 2021 @ 6:00 pm - 7:00 pm
One event on December 2, 2021 at 6:00 pm
One event on December 9, 2021 at 6:00 pm
One event on December 16, 2021 at 6:00 pm
Come and learn the Eight Methods Ch’i-kung, which are easy to learn and fun to do. Cheryl Powers, Assistant Director at Great River T’ai Chi in Minneapolis, will guide you through this four-week class, which is especially good for people looking to improve circulation, strengthen their legs and develop greater balance and stability. Class is being coordinated by the St. Paul Public Library.
***Space limited – 20 people per class
Time: 6:00 – 7:00 p.m.
Dates: Thursdays – November 18, December 2, 9 and 16
Location: West 7th Community Center (Gymnasium) – 265 Oneida Street, St. Paul
Call: 651-298-5516 for more information
To learn more, visit our calendar of events online – www.sppl.org/calendar